Force vs. Flow

Aloha everyone! Happy August! The topic of "Force vs. Flow" keeps popping up in my conversations with friends and clients. It's so easy to want to push things to happen, to let your impatience, fear, or egoic ideas of what "should be" drive your actions. When we force...

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Happy Summer Solstice!

Happy Summer Solstice! Tomorrow Friday June 21st at 8:54 am PDT / 11:54 EDT the Solstice will be exact. It's a beautiful and powerful time to get out in nature and to connect with this furthest point of solar expansion with friends and family--the most "yang" (outward...

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Happy Spring Equinox!

Aloha everyone and Happy Spring! At last, it's here! In Montana, we're all pretty revved up. It's been a long snowy couple of months.  Tomorrow March 20th at 3:58 pm MT time, we officially switch seasons saying goodbye to Winter and hellooo Spring! I love to go...

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Cultivating Resiliency

Aloha! Hope this email finds you well. And warm! It's below zero here in Montana. Brrr!! My colleague Ann Clancy and I presented a talk recently to a lovely group of women on the topic of "Cultivating Resiliency". I loved diving deeper into the subject, exploring what...

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